The Shoe Matters

Active Living
Written By Nyack Exchange
 

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The Shoe Matters

Choosing The Correct Athletic Shoe

Wearing good shoes can help you to feel your best and help prevent injuries and alleviate some pain you may be feeling. Shoe choice can affect your whole body, not just your feet.

The most important things to consider when buying athletic shoes are the fit of the shoe and the degree of support or stability you need based on your foot type.

Learn how to identify and pick the correct shoe with advice from physical therapist Scott Ruta.

Shoe Types

  • Motion Control Shoe

  • Stability Shoe

  • Cushioned Shoe

 
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