*All Tools Included in One Box: Assembled by a physical therapist with over two decades of experience, these physical therapy home rehab kits include carefully selected tools to help alleviate pain, improve strength, and add mobility.
*Hour+ of Complete Video Instruction: The kit comes with over an hour of exclusive video content featuring instruction from Nyack Exchange's co-founder, a Physical Therapist, and a body expert. You'll learn valuable information, advice, and specific exercises and stretches that directly address your hip pain.
*Workout From Home: Not a big fan of the gym or your local PT’s office? No problem! With PT IN A BOX, you can learn to use each tool effectively and correctly through detailed, informative instruction. Work out at your own pace and convenience from the comfort and safety of your own home.
*Get Back Out There: These tools aim to help you relieve soreness and stiffness, so you can return to doing the activities you love. With PT IN A BOX, you can gain the strength and function you need to move freely and without discomfort.